Sunday run – 18th January 2015

Sunday run – 18th January 2015

 Sunday run – 18th January 2015   Awesome Sunday run this weekend with people training for 10kms, Half Marathons, Canberra Marathon, Canberra 50kms and North Face 50kms. We do a long run every weekend on both Saturdays and Sundays and all fitness levels and...
Coach Cathy – Meet our Awesome Yoga Teacher !

Coach Cathy – Meet our Awesome Yoga Teacher !

200hr Yoga Teacher Training / Cert III & IV in Fitness / GoXpro practitioner specialising in postural analysis / Reiki Level I & II / First Aid & CPR   2 years yoga teaching and 6 months as a PT   Biggest athletic achievement is definitely the...