by Joe | Dec 23, 2018 | Running
Five practical ways to avoid running injuries in December and January (and any time of year!) It’s the 23rd December and we are officially in “silly season”. For many runners this time of year means parties, extra eating and drinking, a few late nights and a bit of a...
by Joe | Oct 17, 2018 | Running
My Chicago Marathon: The (Long) Road to Redemption By Alisha Olsen I’ve never been able to do a marathon race report. I think for two reasons, one being that I’ve never been able to focus on just the race itself, I can’t help but recount the months of blood, sweat and...
by Joe | Sep 28, 2018 | Running
You may have already noticed this but it’s Ultra-Trail Australia week!! Entries are almost completely sold out after only a couple of days, excitement is high and rightly so! This is one of the biggest events on the Australian trail running calendar with some of the...
by Joe | Sep 17, 2018 | Running
Always difficult to know where to start with a race report. I think I’ll start on Brush Creek Road, in the dark, waddling slowly towards Yarramalong back in November 2011. I’d left Checkpoint 3 at the Basin during the 2011 GNW 100 mile race just before 9pm. I was over...
by Joe | Aug 30, 2018 | Running
My first marathon by Joe Ward It was May 2006 in sunny Essex in the UK … I got up early and put my tight black football shorts on and a skin tight black, long sleeved nike top. Black is of course the PERFECT colour to wear on a warm sunny day when you’re about...
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