by Joe | May 31, 2017 | Running
UTA 100, what an experience! Although I am still recovering, I am grateful for the experience and proud to say that I finished. The preparation for the event was often challenging and required absolute dedication but I loved every minute of it. The journey is what...
by Joe | Nov 24, 2016 | Running
As athletes we have many different aspects of our training to consider. Firstly there’s the importance of a structured training program. Secondly (or maybe joint first) we all know how important nutrition can be. Good nutrition for an athlete can be make or break! Not...
by Joe | Oct 19, 2016 | Running
Melbourne half marathon 2016 – the report (from my perspective). It has been seven whole years since my last ‘official’ half marathon runs. I have always thought about those races with a little happiness and also a little disappointment. I was in a really good place...
by Joe | Aug 26, 2016 | Running
My Story I often chat with my friends about “finding the mental strength” to keep going, to keep running and to believe you can continue on and achieve your goals, to get across that finish line. Everyone has goals and they vary greatly I’m sure, but what I’ve...
by Joe | Aug 11, 2016 | Running
The Power of Suffering Thanks so much for inviting me here to talk with you today. Special thanks to New York City Marathoner Kirsten for the invitation. Today I would like to talk about … The power of suffering! Now I understand that the first thing people think...
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